Sip & Heal
Dr. Marie hosts small groups events across the country with women who want to have authentic conversations about their life experiences and strategies for “getting to their enough.” With these groups, we build connections, heal, and bond.
To date, we’ve held events in Los Angeles, San Diego, Dallas, Charlotte, and Atlanta and we’d love to schedule one in your city!
Sip & Heal Group Discussions
The Sip & Heal platform was born out of the publishing of Dr. Marie’s memoir titled, Getting to My Enough, A Story of Faith, Resilience, and Survival. Her memoir includes a detailed depiction of her journey of restoration and recovery from childhood sexual abuse, teenage pregnancy, and internalized self-doubt.
The concept of the Sip & Heal platform includes a three-hour session in which she discusses how she learned to take accountability for her well-being by giving herself grace, practicing forgiveness, and prioritizing self-care.
Through a process of discovery and authenticity, participants at the Sip & Heal events have openly discussed their personal trauma and began their own journey of acceptance, forgiveness, rebuilding, and post-traumatic growth.
At the sessions, participants will discuss:
How to manage anxiety, depression, and challenges within your relationships
Learn about ways to establish self-care as a top priority
Discover the power of forgiveness and releasing internalized shame
Gain an understanding of how unresolved trauma affects your emotional well-being
Leave with strategies to focus on the positive aspects of your life and much more!
If you are interested in hosting an event or learning more, please fill out the form below.
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